Description
Learn about proper superfoods nutrition, meal planning, healthy eating, and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well-being. This Nutrition Masterclass is designed for anyone who wants to get the most out of their diet, no matter if you’re an athlete, bodybuilder or simply want to live a healthier life. Taught by Certified Nutritionist Felix Harder, he will debunk the most common dieting myths but also teaches everything you need to know to reach your health goals.
2,050 positive reviews from 14,467 students enrolled
- Access 82 lectures & 3 hours of content 24/7
- Understand the fundamentals of healthy dieting
- Learn when, what & how much you should eat for optimal body composition
- Lose fat faster by optimizing your meal plan
- Create a diet that is perfect for your needs & lifestyle
- Build more muscle by optimizing your meal plan
- Improve immunity & energy levels w/ the right vitamins and minerals
“This was very informative. I like how in-depth you were on the subject matter. Dieting made sense.” – Donna Ruegsegger
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